Mar 1, 2021
Stress, anxiety, overwhelm, not feeling understood, overgiving -
lead to emotional meltdowns. But, let’s talk about how to come back
to our heart and to our Spirit during strong emotions or after.
This week, the family discusses how to re-regulate after a fight.
Learn how to ride the wave of emotion to hear the voice of our
Spirit. They discuss how easy it is to get caught up in our ego
stories when we are in conflict and how not to get stuck - so we
can move back to our heart centers and back to connection with our
wise selves. Learn our favorite tools to differentiate between the
high intellect, which can fake out our intuitive self, why
authenticity takes courage, and why powerful emotions are nothing
to fear or quash. Learn why an egg might be all you need to save
the day. We discuss the question of the week- "How can we use our
intuition to navigate how to help
and who to help when there are so many in need?"
And more. If you have a question, email us
at itsallrelatedpodcastquestions@gmail.com
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Got a question? Send your email to itsallrelatedpodcastquestions@gmail.com
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Sonia Choquette at www.soniachoquette.com
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More Sonia Tully at www.soniatully.com
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Curious about mentoring with Sonia Tully? Book a free 15 minute call to find your path: https://schedulewithsonia.as.me/15minutediscoverycall
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Download Sonia Tully’s Intuitive Workbook and Meditation: https://bit.ly/intuitivejumpstart
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More Sabrina at www.sabrinatully.com
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Curious about mentoring with Sabrina? http://www.sabrinatully.com/contact-1
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Join Sonia Choquette’s Vibe Tribe https://soniachoquette.net/good-vibes-tribe/
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Follow Sonia Choquette on Instagram : https://www.instagram.com/soniachoquette/
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Follow Sonia Tully on Instagram: https://www.instagram.com/soniatully_/
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Buy Sonia and Sabrina’s Book You Are Amazing: https://amzn.to/2BVWjYJ